Free 8 minute teaser of my 25 minute full body series with @HealthyWithNedi.
I’ll be teaching a popup “In The Flow” class at Bandier on the UES on Thursday April 26th at 6:30pm.
I’m so excited to announce all my workouts are officially available here on MelissaWoodHealth.com!
Join me this Saturday March 3rd for my “In The Flow” class at Lululemon’s Hub Seventeen from 2-2:45pm for Wellth Co’s Wellth Series to celebrate International Women’s Day. The class will be followed by a panel at 4pm.
5 minute mini sweat series with Tinamarie and Well+Good!
I couldn’t think of a better way than celebrating my birthday with a community of like minded people.
I am so excited to announce I will be teaching every Tuesday at Bandier starting Septmeber 12.
Join me at Saks Wellery for my “In The Flow” class September 5, 2017 from 7:00 pm to 8:00 pm.
There’s nothing better than when a vision comes to life.