Free 8 min teaser from the 25 min full body workout with @HealthyWithNedi

Share This Article:

Share Pin Email Print

Comments (1)


  1. Morgan Vanderwall

    I still always come back to this teaser! It’s nice and challenging! Would love to see more power series in the workouts with less rest inbetween movements! 🙂

    27 Days Ago


Join the Conversation

Your email address will not be published. Required fields are marked *

Please Note: If this is your first comment on the site, it will first need to be reviewed before it appears.

Sign up and stay connected on the journey to becoming #MindfullyFit

Follow @melissawoodhealth

Follow Me!