5 MINUTE LOWER BODY SERIES WITH TINAMARIE WELL+GOOD

Here is a five minute lower body series I shot with my friend Tinamarie (@tinamarieclark), Well+Good (@iamwellandgood) and Athleta. This is a great introduction to my approach to slow controlled movements to create long, lean lines throughout your entire body. Follow my workouts on my @playbook_app channel.

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Comments (1)


  1. Melissa you are such a beauty with a lovely smile ! Is there a dvd workout coming in the future ? Greetings from Bulgaria, Europe. 🙂

    93 Days Ago


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