GETTING “IN THE FLOW” AT THE SURF LODGE

GETTING “IN THE FLOW” AT THE SURF LODGE

This picture makes me so happy. You know that feeling after you do something that challenges you and you’re like….ahhhh I did it. I feel this every single time- I got several DM’s from new teachers asking how I moved through that nervous feeling to get up and finally start teaching. The truth is I get so nervous every single time I get up there. I used to let this feeling debilitate me and hold me back from going for things I really wanted because the fear was too strong. Now I meditate the night before and the morning of class, I place crystals on my mat and I go to the bathroom and pray in the stall (no joke) for nothing but my love to move through me with everything I say and do. This practice has helped me lean in towards what I want but scares the hell out of me.

– A new teacher and forever a student.

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