It is getting hottttt in New York. Some days even just walking feels like an intense workout in this heat. Aqua Studio is an awesome way to enjoy jumping in a pool while also getting a great work out in. Aqua Studio offers cycling classes in a 4 inch pool in TriBeCa. Cycling under water adds some serious resistance that had team MWH sweating (who knew you could sweat in water!?). This workout challenges your full body by thoughtful instruction to target your legs, core and arms all while still on your bike. The candlelit pool space was so calming with a mix of energetic music making this a special workout that would be super fun to do with a group of friends.

Visit Aqua Studio 78 Franklin Street NY, NY 10013

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