Melissa Wood Health · Class

18 Min Lower Body & Booty Burner

Name: 18 Min Lower Body & Booty Burner
Uploaded: 2026-07-05T19:51:17.043Z
Duration: 20 min
Description: This lower body and booty burn uses 10 lb (4.5 kg) weights and 1 lb (0.5 kg) ankle weights to target every angle with no repeats. Expect a strong, steady burn that leaves you feeling tight, toned, and strong.

20 min Intermediate

This lower body and booty burn uses 10 lb (4.5 kg) weights and 1 lb (0.5 kg) ankle weights to target every angle with no repeats. Expect a strong, steady burn that leaves you feeling tight, toned, and strong.

https://melissawoodhealth.com/classes/977320/18-min-lower-body-&-booty-burner