Melissa Wood Health · Class

25 Min Sleek and Sexy Arms & Abs

Name: 25 Min Sleek and Sexy Arms & Abs
Uploaded: 2026-05-31T19:39:15.989Z
Duration: 26 min
Channel: Melissa
Description: This combo series starts down on the mat focusing on abs and finishes with standing arms using a mix of 8 lb (3.6 kg) and 3 lb (1.4 kg) hand weights to sculpt insane muscle tone through your arms and abs.

Instructor: Melissa 26 min

This combo series starts down on the mat focusing on abs and finishes with standing arms using a mix of 8 lb (3.6 kg) and 3 lb (1.4 kg) hand weights to sculpt insane muscle tone through your arms and abs.

https://melissawoodhealth.com/classes/964419/25-min-sleek-and-sexy-arms-&-abs