Melissa Wood Health · Class

20 Min Toned & Tight Full Body

Name: 20 Min Toned & Tight Full Body
Uploaded: 2026-04-05T19:43:08.300Z
Duration: 21 min
Channel: Melissa
Description: This full body series using 3 lb (1.4 kg) hand weights and 1 lb (0.5 kg) ankle weights tones and tightens every muscle in your body.

Instructor: Melissa 21 min Intermediate

This full body series using 3 lb (1.4 kg) hand weights and 1 lb (0.5 kg) ankle weights tones and tightens every muscle in your body.

https://melissawoodhealth.com/classes/938585/20-min-toned-&-tight-full-body