Melissa Wood Health · Class

15 Min Short & Sweet Standing Series w/ Arms

Name: 15 Min Short & Sweet Standing Series w/ Arms
Uploaded: 2026-03-22T18:55:49.643Z
Duration: 16 min
Channel: Melissa
Description: This short and sweet standing series is meant to take you anywhere. All that is needed is a stable surface and your own bodyweight.

Instructor: Melissa 16 min Intermediate

This short and sweet standing series is meant to take you anywhere. All that is needed is a stable surface and your own bodyweight.

https://melissawoodhealth.com/classes/934694/15-min-short-&-sweet-standing-series-w-arms