Melissa Wood Health · Class

27 Min Full Body Sculpt & Strength

Name: 27 Min Full Body Sculpt & Strength
Uploaded: 2026-01-25T20:05:50.928Z
Duration: 27 min
Channel: Kim
Description: This intermediate full-body workout will strengthen and tone using two sets of lighter weights and optional ankle weights. Kim uses 3 lb (1.4 kg) and 5 lb (2.3 kg) weights to help tighten and tone every muscle

Instructor: Kim 27 min Intermediate

This intermediate full-body workout will strengthen and tone using two sets of lighter weights and optional ankle weights. Kim uses 3 lb (1.4 kg) and 5 lb (2.3 kg) weights to help tighten and tone every muscle

https://melissawoodhealth.com/classes/909582/27-min-full-body-sculpt-&-strength