Melissa Wood Health · Class

15 Min Inner/Outer Thigh

Name: 15 Min Inner/Outer Thigh
Uploaded: 2025-12-21T05:00:00Z
Duration: 17 min
Channel: Nwando
Description: Nwando uses her own body weight, but feel free to add ankle weights for an extra burn.

Instructor: Nwando 17 min Intermediate

Nwando uses her own body weight, but feel free to add ankle weights for an extra burn.

https://melissawoodhealth.com/classes/897828/15-min-innerouter-thigh