Melissa Wood Health · Class

12 Min Quick Abs & Booty

Name: 12 Min Quick Abs & Booty
Uploaded: 2025-09-21T04:00:00Z
Duration: 12 min
Channel: Kim
Description: This is a quick, intermediate abs and booty class uses two sets of weights. Kim is using 5 lb (2.3 kg) and 10 lb (4.5 kg) weights, but use whatever feels best for your body.

Instructor: Kim 12 min Intermediate

This is a quick, intermediate abs and booty class uses two sets of weights. Kim is using 5 lb (2.3 kg) and 10 lb (4.5 kg) weights, but use whatever feels best for your body.

https://melissawoodhealth.com/classes/856652/12-min-quick-abs-&-booty