Melissa Wood Health · Class

15 Min Power Full Body

Name: 15 Min Power Full Body
Uploaded: 2025-08-31T04:00:00Z
Duration: 14 min
Channel: Kim
Description: A quick full-body workout with 8 lb (3.6 kg) weights that targets all major muscle groups.

Instructor: Kim 14 min Intermediate

A quick full-body workout with 8 lb (3.6 kg) weights that targets all major muscle groups.

https://melissawoodhealth.com/classes/850119/15-min-power-full-body