Melissa Wood Health · Class

9 Min Meditation: Get Your Mind Right

Name: 9 Min Meditation: Get Your Mind Right
Uploaded: 2025-08-31T04:00:00Z
Duration: 9 min
Channel: Melissa
Description: This meditation is here to remind us that at any point in the day we can take a pause from it all and come back to ourselves through our breath.

Instructor: Melissa 9 min

This meditation is here to remind us that at any point in the day we can take a pause from it all and come back to ourselves through our breath.

https://melissawoodhealth.com/classes/850113/9-min-meditation:-get-your-mind-right