Melissa Wood Health · Class

20 Min Mashup: Booty, Back & Arms

Name: 20 Min Mashup: Booty, Back & Arms
Uploaded: 2025-08-31T04:00:00Z
Duration: 21 min
Channel: Melissa
Description: This short and spicy mashup combines arms, back, and booty for a total burn. This class uses your own body weight and 1 lb (0.45 kg) ankle weights.

Instructor: Melissa 21 min Intermediate

This short and spicy mashup combines arms, back, and booty for a total burn. This class uses your own body weight and 1 lb (0.45 kg) ankle weights.

https://melissawoodhealth.com/classes/849374/20-min-mashup:-booty,-back-&-arms