Melissa Wood Health · Class

15 Min Sculpt w/ Sliders

Name: 15 Min Sculpt w/ Sliders
Uploaded: 2025-07-06T04:00:00Z
Duration: 16 min
Channel: Nwando
Description: This intermediate class uses sliders to target and sculpt the legs and core. Alternatives like paper plates and a towel can be used for an effective work out.

Instructor: Nwando 16 min Intermediate

This intermediate class uses sliders to target and sculpt the legs and core. Alternatives like paper plates and a towel can be used for an effective work out.

https://melissawoodhealth.com/classes/819204/15-min-sculpt-w-sliders