Melissa Wood Health · Class

5ish Min Power Arms

Name: 5ish Min Power Arms
Uploaded: 2025-06-09T04:00:00Z
Duration: 4 min
Channel: Melissa
Description: This short and sweet arm series sculpts insane muscle tone throughout your arms using 3 lb (1.4 kg) hand weights.

Instructor: Melissa 4 min Intermediate

This short and sweet arm series sculpts insane muscle tone throughout your arms using 3 lb (1.4 kg) hand weights.

https://melissawoodhealth.com/classes/809620/5ish-min-power-arms