Melissa Wood Health · Class

20ish Min Tight & Toned Powerful Pilates

Name: 20ish Min Tight & Toned Powerful Pilates
Uploaded: 2025-06-02T04:00:00Z
Duration: 22 min
Description: This is Day 1 of Melissa’s 20ish min Tight & Toned program. This intermediate-level powerful Pilates series sculpts and tones your entire body using 3 lb (1.4 kg) hand weights and 1 lb (0.45 kg) ankle weights.

22 min Intermediate

This is Day 1 of Melissa’s 20ish min Tight & Toned program. This intermediate-level powerful Pilates series sculpts and tones your entire body using 3 lb (1.4 kg) hand weights and 1 lb (0.45 kg) ankle weights.

https://melissawoodhealth.com/classes/806960/20ish-min-tight-&-toned-powerful-pilates