Melissa Wood Health · Class

27 Min Killer Arms, Abs & Back

Name: 27 Min Killer Arms, Abs & Back
Uploaded: 2025-04-28T04:00:00Z
Duration: 27 min
Description: This challenging series is all about building strength. Use whatever weight feels best for you—Melissa uses a combination of 10 lb (4.5 kg) and 3 lb (1.4 kg) hand weights to tighten, sculpt, and tone the arms, abs, and back.

27 min

This challenging series is all about building strength. Use whatever weight feels best for you—Melissa uses a combination of 10 lb (4.5 kg) and 3 lb (1.4 kg) hand weights to tighten, sculpt, and tone the arms, abs, and back.

https://melissawoodhealth.com/classes/790485/27-min-killer-arms,-abs-&-back