Melissa Wood Health ยท Class

20 Min Full Body Yoga Sculpt

Instructor: Kim 21 min Intermediate

20 Min Full Body Yoga Sculpt

This swift intermediate level class goes at a quick pace mixing yoga flows with sculpt moves, followed by abs and a stretch at the end, to lengthen, sculpt and stretch.

https://melissawoodhealth.com/classes/780634/20-min-full-body-yoga-sculpt