Melissa Wood Health · Class

30 Min Pilates Legs & Abs

Name: 30 Min Pilates Legs & Abs
Uploaded: 2025-02-03T21:43:00Z
Duration: 30 min
Channel: Melissa
Description: This powerful class focuses on building length and strength in your legs and abs using 1 lb ankle weights.

Instructor: Melissa 30 min Intermediate

This powerful class focuses on building length and strength in your legs and abs using 1 lb ankle weights.

https://melissawoodhealth.com/classes/747340/30-min-pilates-legs-&-abs