Melissa Wood Health · Class

35 Min Booty & Thigh Focused Full Body

Name: 35 Min Booty & Thigh Focused Full Body
Uploaded: 2024-12-31T05:00:00Z
Duration: 35 min
Channel: Melissa
Description: Day 2: Begin with a grounding meditation then move into a booty & thigh focused full body using ankle weights and a band. This class focuses on the lower body with a blend of abs and arms to give you a full body feel.

Instructor: Melissa 35 min

Day 2: Begin with a grounding meditation then move into a booty & thigh focused full body using ankle weights and a band. This class focuses on the lower body with a blend of abs and arms to give you a full body feel.

https://melissawoodhealth.com/classes/733887/35-min-booty-&-thigh-focused-full-body