Melissa Wood Health · Class

39 Min Mashup: Spicy Pilates Sculpt & Arms

Name: 39 Min Mashup: Spicy Pilates Sculpt & Arms
Uploaded: 2025-01-05T05:00:00Z
Duration: 39 min
Channel: Melissa
Description: This combo class targets the full body with a focus on pilates sculpt moves and standing arms. Ankle weights are used in this series.

Instructor: Melissa 39 min

This combo class targets the full body with a focus on pilates sculpt moves and standing arms. Ankle weights are used in this series.

https://melissawoodhealth.com/classes/733652/39-min-mashup:-spicy-pilates-sculpt-&-arms