Melissa Wood Health · Class

16 Min Sleek & Toned Arms

Name: 16 Min Sleek & Toned Arms
Uploaded: 2025-01-06T05:00:00Z
Duration: 16 min
Channel: Melissa
Description: This series will give you sleek, tight, and super-toned arms. It’s one of those classes that is so much more challenging than it looks. So, if it feels too challenging, use your own body weight or stick to the 1lb weights. Melissa is also using 3 lb weights.

Instructor: Melissa 16 min Intermediate

This series will give you sleek, tight, and super-toned arms. It’s one of those classes that is so much more challenging than it looks. So, if it feels too challenging, use your own body weight or stick to the 1lb weights. Melissa is also using 3 lb weights.

https://melissawoodhealth.com/classes/733330/16-min-sleek-&-toned-arms