Melissa Wood Health · Class

29 Min Pilates Legs and Abs

Name: 29 Min Pilates Legs and Abs
Uploaded: 2024-11-11T05:00:00Z
Duration: 29 min
Channel: Melissa
Description: This series uses a band to help sculpt and tone your legs and your abs in a powerful way. If you don't have a band you can always use your own body weight.

Instructor: Melissa 29 min Intermediate

This series uses a band to help sculpt and tone your legs and your abs in a powerful way. If you don't have a band you can always use your own body weight.

https://melissawoodhealth.com/classes/717405/29-min-pilates-legs-and-abs