Melissa Wood Health · Class

LIVE 36 Min Strength & Pilates + Yoga

Name: LIVE 36 Min Strength & Pilates + Yoga
Uploaded: 2024-09-25T14:36:08.119340Z
Duration: 36 min
Channel: Melissa
Description: This combination of strength, pilates and yoga sculpts muscle tone while deepening your core connection and increasing flexibility to elongate your muscles.

Instructor: Melissa 36 min

This combination of strength, pilates and yoga sculpts muscle tone while deepening your core connection and increasing flexibility to elongate your muscles.

https://melissawoodhealth.com/classes/692296/live-36-min-strength-&-pilates-+-yoga