Melissa Wood Health · Class

LIVE 35 Min Abs and Booty

Name: LIVE 35 Min Abs and Booty
Uploaded: 2024-09-18T14:35:49.494481Z
Duration: 35 min
Channel: Melissa
Description: This series sculpts and strengthens your Abs and Booty while also working your full body. I use a set of 5lb dumbbells and 1lb ankle weights. You can use whatever works for you but I do recommend lower weights for this particular workout.

Instructor: Melissa 35 min Intermediate

This series sculpts and strengthens your Abs and Booty while also working your full body. I use a set of 5lb dumbbells and 1lb ankle weights. You can use whatever works for you but I do recommend lower weights for this particular workout.

https://melissawoodhealth.com/classes/688851/live-35-min-abs-and-booty