Melissa Wood Health · Class

15ish Min Sculpted Strength & Pilates

Name: 15ish Min Sculpted Strength & Pilates
Uploaded: 2024-09-16T04:00:00Z
Duration: 16 min
Channel: Melissa
Description: This series includes 10 lb (4.5 kg) dumbbells and 1lb (.5 kg) ankle weights to sculpt and strengthen your entire body.

Instructor: Melissa 16 min

This series includes 10 lb (4.5 kg) dumbbells and 1lb (.5 kg) ankle weights to sculpt and strengthen your entire body.

https://melissawoodhealth.com/classes/686413/15ish-min-sculpted-strength-&-pilates