Melissa Wood Health ยท Class

15ish Min Inner/Outer Thigh

Instructor: Melissa 14 min Intermediate

15ish Min Inner/Outer Thigh

This series targets the inner/outer thighs (while also sculpting the core at the same time). Melissa uses 1lb ankle weights but you can always use your own body weight.

https://melissawoodhealth.com/classes/684315/15ish-min-innerouter-thigh