Melissa Wood Health · Class

25 Min Full Body Power Flow

Name: 25 Min Full Body Power Flow
Uploaded: 2024-08-18T19:23:00Z
Duration: 25 min
Channel: Neeti
Description: Neeti guides you through a vigorous power flow, leading up to a challenging side plank variation, and then winds down with peaceful counter stretches to help you find calm in your Savasana.

Instructor: Neeti 25 min

Neeti guides you through a vigorous power flow, leading up to a challenging side plank variation, and then winds down with peaceful counter stretches to help you find calm in your Savasana.

https://melissawoodhealth.com/classes/676523/25-min-full-body-power-flow