Melissa Wood Health · Class

24 Min Staple Pre & Postnatal Flow

Name: 24 Min Staple Pre & Postnatal Flow
Uploaded: 2024-08-01T04:00:00Z
Duration: 24 min
Channel: Melissa
Description: This beginner staple class is great if you're new to MWH, prenatal or postnatal. This class is great for working your full body during any trimester, using your own bodyweight.

Instructor: Melissa 24 min Beginner

This beginner staple class is great if you're new to MWH, prenatal or postnatal. This class is great for working your full body during any trimester, using your own bodyweight.

https://melissawoodhealth.com/classes/671096/24-min-staple-pre-&-postnatal-flow