Melissa Wood Health · Class

17 Min Standing Arms & Legs Series

Name: 17 Min Standing Arms & Legs Series
Uploaded: 2024-06-24T13:55:00Z
Duration: 17 min
Channel: Melissa
Description: The standing arms portion is done using your own body weight. For the legs portion, use any stable surface available to you! The power of using your own body weight is so real in this series.

Instructor: Melissa 17 min Intermediate

The standing arms portion is done using your own body weight. For the legs portion, use any stable surface available to you! The power of using your own body weight is so real in this series.

https://melissawoodhealth.com/classes/651374/17-min-standing-arms-&-legs-series