Melissa Wood Health · Class

LIVE 24 Min Full Body Strength w/ 5 & 8lb Hand Weights

Name: LIVE 24 Min Full Body Strength w/ 5 & 8lb Hand Weights
Uploaded: 2024-06-11T14:24:28.106Z
Duration: 24 min
Channel: Kim
Description: Join Kim with 2 sets of weights and get ready to do 2 sets of these powerful strength moves. Target the full body for a quick and super effective workout.

Instructor: Kim 24 min Intermediate

Join Kim with 2 sets of weights and get ready to do 2 sets of these powerful strength moves. Target the full body for a quick and super effective workout.

https://melissawoodhealth.com/classes/648722/live-24-min-full-body-strength-w-5-&-8lb-hand-weights