Melissa Wood Health · Class

35 Min Lower Body Recovery Flow

Name: 35 Min Lower Body Recovery Flow
Uploaded: 2024-05-19T15:21:00Z
Duration: 35 min
Channel: Kim
Description: This recovery flow is perfect for days when your lower body desires gentle movement to alleviate muscle tension.

Instructor: Kim 35 min Beginner

This recovery flow is perfect for days when your lower body desires gentle movement to alleviate muscle tension.

https://melissawoodhealth.com/classes/628763/35-min-lower-body-recovery-flow