Melissa Wood Health · Class

10 Min Strong Standing Arms

Name: 10 Min Strong Standing Arms
Uploaded: 2024-05-19T16:48:44.169Z
Duration: 10 min
Channel: Kim
Description: Strengthen and tone your upper body using a set of 5 & 8lbs weights. This set of 4 exercises will be repeated 2 times. Use whatever weights are best for your body.

Instructor: Kim 10 min Intermediate

Strengthen and tone your upper body using a set of 5 & 8lbs weights. This set of 4 exercises will be repeated 2 times. Use whatever weights are best for your body.

https://melissawoodhealth.com/classes/628717/10-min-strong-standing-arms