Melissa Wood Health · Class

12 Min Arms & Abs Standing Series

Name: 12 Min Arms & Abs Standing Series
Uploaded: 2024-05-06T15:53:00Z
Duration: 12 min
Channel: Melissa
Description: This series is done standing using 2lb dumbbells. You can use your own body weight or any weight that feels good for you. These are great to squeeze in anywhere since they are done fully standing.

Instructor: Melissa 12 min Intermediate

This series is done standing using 2lb dumbbells. You can use your own body weight or any weight that feels good for you. These are great to squeeze in anywhere since they are done fully standing.

https://melissawoodhealth.com/classes/617984/12-min-arms-&-abs-standing-series