Melissa Wood Health · Class

10 Min Meditation: Keeping Your Calm (Audio-Only)

Name: 10 Min Meditation: Keeping Your Calm (Audio-Only)
Uploaded: 2024-04-07T15:35:00Z
Duration: 10 min
Channel: Neeti
Description: Neeti guides you through a meditation to help you find your calm when times are stressful. You'll leave this meditation with a tool to come back to when you feel like life is storming your way.

Instructor: Neeti 10 min

Neeti guides you through a meditation to help you find your calm when times are stressful. You'll leave this meditation with a tool to come back to when you feel like life is storming your way.

https://melissawoodhealth.com/classes/604870/10-min-meditation:-keeping-your-calm-(audio-only)