Melissa Wood Health · Class

15 Min Arms & Abs Strength

Name: 15 Min Arms & Abs Strength
Uploaded: 2024-03-04T18:54:00Z
Duration: 15 min
Channel: Kim
Description: Grab two sets of weights (Kim is using 8lbs and 5lbs) or whatever you have available to you and get ready to strengthen your arms and tone your abs.

Instructor: Kim 15 min Intermediate

Grab two sets of weights (Kim is using 8lbs and 5lbs) or whatever you have available to you and get ready to strengthen your arms and tone your abs.

https://melissawoodhealth.com/classes/591102/15-min-arms-&-abs-strength