Melissa Wood Health ยท Class

21 Min Booty Build & Release

Instructor: Melissa 21 min Intermediate

21 Min Booty Build & Release

This quick booty building & stretch series uses 1lb weights to strengthen and tone and then release those muscles with a stretch after each sequence.

https://melissawoodhealth.com/classes/570819/21-min-booty-build-&-release