Melissa Wood Health · Class

50 Min Full Body Flow (Pre & Postnatal)

Name: 50 Min Full Body Flow (Pre & Postnatal)
Uploaded: 2023-10-16T13:54:02.740Z
Duration: 50 min
Description: All trimesters are welcome to explore this Vinyasa Yoga flow, navigating postures with a sense of invigoration and empowerment. This practice is supported by yoga props to ensure safety for the practitioner.

50 min

All trimesters are welcome to explore this Vinyasa Yoga flow, navigating postures with a sense of invigoration and empowerment. This practice is supported by yoga props to ensure safety for the practitioner.

https://melissawoodhealth.com/classes/533014/50-min-full-body-flow-(pre-&-postnatal)