Melissa Wood Health · Class

17 Min Low Impact Cardio Dance Flow

Name: 17 Min Low Impact Cardio Dance Flow
Uploaded: 2023-07-02T16:13:41.168Z
Duration: 17 min
Description: This low impact dance flow not only gets your heart rate going, but also targets your full body throughout. You can do this as a warm up, cool down, or solo!

17 min Beginner

This low impact dance flow not only gets your heart rate going, but also targets your full body throughout. You can do this as a warm up, cool down, or solo!

https://melissawoodhealth.com/classes/491504/17-min-low-impact-cardio-dance-flow