Melissa Wood Health ยท Class

20 Min Breath and Folding Practice (Prenatal Friendly)

20 min Intermediate

20 Min Breath and Folding Practice (Prenatal Friendly)

This gentle practice is great for days that you want restorative movement.

https://melissawoodhealth.com/classes/482108/20-min-breath-and-folding-practice-(prenatal-friendly)