Melissa Wood Health · Class

17 Min Chest Opening Flow (Pre & Postnatal Friendly)

Name: 17 Min Chest Opening Flow (Pre & Postnatal Friendly)
Uploaded: 2023-05-28T15:10:06.609Z
Duration: 17 min
Description: This pre & postnatal friendly flow uses breath to guide very gentle movement that helps release tension through your body.

17 min Beginner

This pre & postnatal friendly flow uses breath to guide very gentle movement that helps release tension through your body.

https://melissawoodhealth.com/classes/482099/17-min-chest-opening-flow-(pre-&-postnatal-friendly)