Melissa Wood Health · Class

24 Min Moving Forward with Heart & Rest

Name: 24 Min Moving Forward with Heart & Rest
Uploaded: 2023-05-14T14:33:45.804Z
Duration: 24 min
Description: Take a collective breath in and out and connect to your heart and invite rest during this flow.

24 min Intermediate

Take a collective breath in and out and connect to your heart and invite rest during this flow.

https://melissawoodhealth.com/classes/475888/24-min-moving-forward-with-heart-&-rest