Melissa Wood Health · Class

37 Min Stretch & Move Yoga Flow

Name: 37 Min Stretch & Move Yoga Flow
Uploaded: 2023-04-30T13:25:11.652Z
Duration: 37 min
Description: AMANDA Get ready for some varying pigeon poses and grounding moves during this Vinyasa focused yoga flow. Blocks and strap are optional.

37 min Beginner

AMANDA Get ready for some varying pigeon poses and grounding moves during this Vinyasa focused yoga flow. Blocks and strap are optional.

https://melissawoodhealth.com/classes/471258/37-min-stretch-&-move-yoga-flow