Melissa Wood Health · Class

27 Min Hip Opening Yoga Flow (Pre & Postnatal Friendly)

Name: 27 Min Hip Opening Yoga Flow (Pre & Postnatal Friendly)
Uploaded: 2023-04-16T23:44:22.651Z
Duration: 27 min
Description: AMANDA This yoga flow leverages a yoga bolster, blocks, and a strap. If these props are not available to you, you can always opt to flow without them.

27 min Beginner

AMANDA This yoga flow leverages a yoga bolster, blocks, and a strap. If these props are not available to you, you can always opt to flow without them.

https://melissawoodhealth.com/classes/466159/27-min-hip-opening-yoga-flow-(pre-&-postnatal-friendly)