Melissa Wood Health · Class

12 Min Fire Arms

Name: 12 Min Fire Arms
Uploaded: 2023-04-09T13:59:04.981Z
Duration: 12 min
Channel: Kim
Description: KIM This series is sure to leave your arms burning. We will use 1lb to 3lb weights, but feel free to use your own body weight if you prefer.

Instructor: Kim 12 min Intermediate

KIM This series is sure to leave your arms burning. We will use 1lb to 3lb weights, but feel free to use your own body weight if you prefer.

https://melissawoodhealth.com/classes/463763/12-min-fire-arms