Melissa Wood Health · Class

14 Min Booty Band Chair (Pre & Postnatal Friendly)

Name: 14 Min Booty Band Chair (Pre & Postnatal Friendly)
Uploaded: 2023-04-05T19:26:32.776Z
Duration: 14 min
Description: NIKKI Grab a band and chair, or any stable surface, and get ready wake up your glutes!

14 min Intermediate

NIKKI Grab a band and chair, or any stable surface, and get ready wake up your glutes!

https://melissawoodhealth.com/classes/463194/14-min-booty-band-chair-(pre-&-postnatal-friendly)