Melissa Wood Health · Class

15 Min Charge Up and Rise (Postnatal)

Name: 15 Min Charge Up and Rise (Postnatal)
Uploaded: 2023-04-13T16:07:06.324Z
Duration: 15 min
Description: AMANDA Grab your block, mat and yoga blanket and get ready to flow! If you don't have a yoga blanket you can always use a hand towel.

15 min Beginner

AMANDA Grab your block, mat and yoga blanket and get ready to flow! If you don't have a yoga blanket you can always use a hand towel.

https://melissawoodhealth.com/classes/463189/15-min-charge-up-and-rise-(postnatal)