Melissa Wood Health ยท Class
16 Min Chair Dance
16 min Intermediate
Holly & Ericka are using heels but you can modify and do this dance without them. Do what feels best for you!
https://melissawoodhealth.com/classes/434306/16-min-chair-dance
Melissa Wood Health ยท Class
16 min Intermediate
Holly & Ericka are using heels but you can modify and do this dance without them. Do what feels best for you!
https://melissawoodhealth.com/classes/434306/16-min-chair-dance